Utz, Sourdough Specials Pretzels

🥨

Brand Weis

UPC Code 041497004317

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Utz, Sourdough Specials Pretzels are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Utz, Sourdough Specials Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Utz, Sourdough Specials Pretzels is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil, And/or Palm Oil), Maltodextrin, Citric Acid, Lactic Acid, Yeast, Natural Flavors, Vinegar, Baking Soda.