Burritos, Beef & Bean

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Brand El Monterey

UPC Code 071007012662

Data Source USDA

Nutrition Facts

Package Weight 6 lbs/2.72 kg

Serving Sizes 1 burrito (113g)

burrito

Calories 290

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burritos, Beef & Bean are 45% in carbs, 43% in fat, and 12% in protein.

carbs: 45%

fat: 43%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Burritos, Beef & Bean is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burritos, Beef & Bean is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (To Prevent Caking), Chili Pepper, Yeast Extract, Maltodextrin, Flavors, Spices, Soy Sauce (Soybeans), Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Calcium Lactate.