Oven Roasted Turkey Breast
🍽
UPC Code
070100045324
Data Source
USDA
Package Weight
7 oz
Serving Sizes
3 slices (57g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 slices of Oven Roasted Turkey Breast are
6% in carbs, 21% in fat, and 73% in protein.
carbs:
6%
fat:
21%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Roasted Turkey Breast is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Roasted Turkey Breast is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Of Sea Salt, Vinegar, Carrageenan (From Seaweed), Cane Sugar, Natural Flavors.
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