Saltie Public Food Database

Fully- Cooked Sausage, Original, Hard Smoked

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Brand Sam's Choice
UPC Code 078742033747
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fully- Cooked Sausage, Original, Hard Smoked are 2% in carbs, 77% in fat, and 21% in protein.

carbs: 2%
fat: 77%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fully- Cooked Sausage, Original, Hard Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully- Cooked Sausage, Original, Hard Smoked is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Soy Protein Concentrate, Salt, Flavorings, Sugar, Garlic, Monosodium Glutamate, Sodium Nitrite.

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