Dark Chocolate Cookies, Cherry Vanilla
🍒
UPC Code
049022753839
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
2 cookies (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Dark Chocolate Cookies, Cherry Vanilla are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Cookies, Cherry Vanilla is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Cookies, Cherry Vanilla is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate [Processed With Alkali], Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And/or Palm Oil, High Fructose Corn Syrup, Corn Flour Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin), Center Filling (Sugar, Corn Syrup, Palm Kernal Oil, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Artificial Cherry Flavor, Fd & C Red #40).
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