Saltie Public Food Database

Fudge Brownies Keto Baking Mix

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Brand Keto And Co
UPC Code 857227007400
Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/290 g
Serving Size 18g
g
Calories 25
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 8g 29%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Fudge Brownies Keto Baking Mix are 82% in carbs, 12% in fat, and 5% in protein.

carbs: 82%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownies Keto Baking Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownies Keto Baking Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wondrose Sugar Replacer (Erythritol, Non-GMO Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Coconut Flour, Cocoa Powder, Salt, Natural Flavors

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