Saltie Public Food Database

Bacon Blue Wedge Chopped Salad Bowl

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UPC Code 021130336142
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 container (213g)
container
Calories 290
Total Fat 24.1g 31%
Saturated Fat 5g 25%
Cholesterol 41mg 14%
Sodium 620mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Bacon Blue Wedge Chopped Salad Bowl are 13% in carbs, 77% in fat, and 10% in protein.

carbs: 13%
fat: 77%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Blue Wedge Chopped Salad Bowl is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Blue Wedge Chopped Salad Bowl is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Iceberg And Romaine Lettuces, Celery, Green Cabbage, Red Cabbage, Radishes, Ingredients May Vary By Season), Grape Tomatoes, Bleu Cheese Dressing (Vegetable Oil [Soybean Oil And/or Canola Oil], Bleu Cheese [Whole Milk, Cultures, Salt, Enzymes, Penicillum Roqueforti], Buttermilk [Cultured Low Fat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural And Artificial Flavors, Proplyene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [As Preservatives], Calcium Disodium Edta [To Protect Flavor]), Bacon (Cured With Water, Salt, Sugar, Brown Sugar, And/or Smoke Flavoring), Walnuts.

Also by Signature Farms

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