Chocolate Keto Cake Mix

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Brand Keto And Co

UPC Code 857227007554

Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/258 g

Serving Size 29g

Calories 40

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 13g 46%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Chocolate Keto Cake Mix are 85% in carbs, 12% in fat, and 4% in protein.

carbs: 85%

fat: 12%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Keto Cake Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Keto Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wondrose Sugar Replacer (Erythritol, Non-GMO Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Coconut Flour, Cocoa Powder, Natural Flavors, Baking Powder, Baking Soda, Salt, Xanthan Gum