Saltie Public Food Database

Atlantic Salmon Fillets In Mango Chutney, Mango

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Brand Poseidon
UPC Code 5901069004341
Data Source USDA

Nutrition Facts

Serving Sizes 1 can (106g)
can
Calories 180
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 460mg 20%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Atlantic Salmon Fillets In Mango Chutney, Mango are 24% in carbs, 48% in fat, and 28% in protein.

carbs: 24%
fat: 48%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon Fillets In Mango Chutney, Mango is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon Fillets In Mango Chutney, Mango is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farmed Norwegian Or Scotish Salmon Fillets, Carrot Puree, Water, Sugar, Mango, Mango Puree Concentrate, Vinegar, Modified Maize Starch, Salt, Garlic, Fruit Puree, Xanthan Gum (Thickener), Ginger Concentrate, Cinnamon, Chili Aroma, Flavoring.

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