Strawberry Swirl Flavored Light Ice Cream

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Brand That's Smart!

UPC Code 193476002859

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (84g)

cup

Calories 140

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Strawberry Swirl Flavored Light Ice Cream are 69% in carbs, 23% in fat, and 9% in protein.

carbs: 69%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Swirl Flavored Light Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Swirl Flavored Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Strawberry Swirl (Strawberry Puree, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Pectin, Malic Acid, Phosphoric Acid, Sodium Benzoate [Preservative], Locust Bean Gum, Calcium Lactate, Red 40), Corn Syrup, Sweet Cream Buttermilk, Contains Less Than 2% Of Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto (Color).