Italian Dressing

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Brand That's Smart!

UPC Code 193476003801

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (31g)

tbsp

Calories 70

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%

fat: 89%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of: Garlic*, Onion*, Red Bell Peppers*, Sugar, Xanthan Gum, Spices, Caramel Color, Natural Flavor, Calcium Disodium Edta (Preservative), Apocarotenal (Color).