Pina Colada Flavored Lowfat Yogurt Drink
🥛
UPC Code
041268209750
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
1 bottle (207ml)
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
106mg
5%
Total Carbohydrate
20.9g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Pina Colada Flavored Lowfat Yogurt Drink are
65% in carbs, 14% in fat, and 22% in protein.
carbs:
65%
fat:
14%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Pina Colada Flavored Lowfat Yogurt Drink is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pina Colada Flavored Lowfat Yogurt Drink is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Water, Sugar, Corn Starch, Pineapple Juice Concentrate, Pectin, Natural Flavor, Citric Acid, Turmeric Color, Rebaudioside A, Sodium Citrate, Vitamin A Palmitate, Vitamin D3.
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