Classic Italian Cookies
🍪
UPC Code
859426006338
Data Source
USDA
Package Weight
16 oz/453.6 g
Serving Sizes
1 cookie (27g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
10mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Classic Italian Cookies are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Italian Cookies is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Italian Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (White, Enriched, Bleached), Vegetable Shortening, Sugar, Butter, Eggs, Apricot, Raspberry, Strawberry Fruit Fillings (Glucose, Fruit Puree, Sugar, Pectin, Natural Flavors, Citric Acid, Calcium Phosphate, Tricalcium Phosphate, Vegetable Gum, Sodium Citrate), Almond Emulsion (Water, Propylene Glycol, Acacia Gum, Xanthan Gum), Cocoa Powder, Red Coloring (Water, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Sodium Benzoate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Biocarbonate, Corn Starch, Monocalcium Phosphate), Chocolate Dip (Vegetable Oil {Palm Kernel And Palm Oil} Cocoa, Nonfat Milk, Sunflower Lechthin, Vanilla) White Gloss (Sugar, Water, Corn Syrup), Rainbow And Chocolate Sprinkles (Sugar, Glucose, Tapioca Starch, Cocoa Powder, Palm Kernel Fat, Salt Glycerol, Magnesium Silicate, Shellac, Soy Lecitin, Gum Arabic, Fd&c Colors : Red #40, Red #3, Blue #1, Yellow #5, And Yellow #6, Artificial Flavor, Carnauba Wax), Cherries ( Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1).
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