Wieners

🍽

Brand Redondo's

UPC Code 073366207116

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 link (45g)

link

Calories 140

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 28mg 9%

Sodium 430mg 19%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Wieners are 3% in carbs, 82% in fat, and 15% in protein.

carbs: 3%

fat: 82%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Wieners is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wieners is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.