Saltie Public Food Database

Peanut Butter Crispy Bar

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UPC Code 086478714908
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2.5 oz (71g)
oz
Calories 310
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 31g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Peanut Butter Crispy Bar are 56% in carbs, 36% in fat, and 7% in protein.

carbs: 56%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Crispy Bar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Crispy Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed), Salt], Frosting [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Salt, Artificial Flavor], Gluten Free Crisp Rice [Rice, Sugar, Corn Syrup, Salt, Riboflavin (Vitamin B2), Niacinamide, Ferric Orthophosphate (Iron), Zinc Oxide (Zinc)], Corn Syrup, High Fructose Corn Syrup, Sugar.

Also by Best Maid Cookie Company

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