Saltie Public Food Database

Crispy Bar, Peanut Butter Choclate

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UPC Code 086478713307
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 400
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 58g 21%
Dietary Fiber 3g 11%
Sugars 38g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crispy Bar, Peanut Butter Choclate are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Bar, Peanut Butter Choclate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Bar, Peanut Butter Choclate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed), Salt], Chocolate Icing [Sugar, Partially Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Reduced Mineral Whey Powder, Soy Lecithin, Salt, Artificial Flavor], Crisped Rice [Rice, Sugar, Corn Syrup, Salt, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C, Vitamin D, Iron, Zinc], Corn Syrup, High Fructose Corn Syrup, Sugar.

Also by Best Maid Cookie Company

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