Tofu Pad Thai Noodles With Tofu And Vegetables In A Thai Style Sauce
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UPC Code
011110051981
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Size
269g
Calories
430
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
72.1g
26%
Dietary Fiber
4g
14%
Sugars
26g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 269 g of Tofu Pad Thai Noodles With Tofu And Vegetables In A Thai Style Sauce are
66% in carbs, 23% in fat, and 12% in protein.
carbs:
66%
fat:
23%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tofu Pad Thai Noodles With Tofu And Vegetables In A Thai Style Sauce is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tofu Pad Thai Noodles With Tofu And Vegetables In A Thai Style Sauce is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pad Thai Noodles (Water, Noodles [Rice], Toasted Sesame Oil), Thai Style Sauce (Light Brown Sugar, Water, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Onions, Peanut Butter [Peanuts], Garlic, Tamarind Juice Concentrate [Tamarind], Canola Oil, Ginger Puree [Ginger, Water], Corn Starch, Spices [Including Paprika], Sea Salt, Red Chili Pepper), Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Shelled Edamame (Soybeans), Carrots, Red Bell Peppers, Roasted Peanuts, Scallions.
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