Saltie Public Food Database

California Trail Mix

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UPC Code 064777849941
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 30g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of California Trail Mix are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of California Trail Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Papaya, Dates, Dried Pineapple Coconut, Cashews, Pepitas, Banana Chips, Apricots Sugar, Citric Acid, Dextrose, Oat Flour, Rice Flour. Coconut Oil, Natural Flavor, Sodium Metabisulfite (Preservative), Artificial Color (Fd&c Yellow No. 6).

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