Chickpea Flour Tortillas
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UPC Code
860003363324
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
2 tortillas (50g)
Calories
150
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Chickpea Flour Tortillas are
72% in carbs, 23% in fat, and 5% in protein.
carbs:
72%
fat:
23%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chickpea Flour Tortillas is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chickpea Flour Tortillas is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chickpea Flour, Cassava Flour, Tapioca Flour, Olive Oil, Guar Gum, Sunflower Lecithin, Organic Apple Cider Vinegar, Sea Salt.
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