Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz
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UPC Code
00072655232174
Data Source
USDA
Serving Sizes
1 meal (283g)
Calories
311
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
34mg
11%
Sodium
600mg
26%
Total Carbohydrate
39.9g
15%
Dietary Fiber
4g
14%
Sugars
10g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz are
52% in carbs, 23% in fat, and 25% in protein.
carbs:
52%
fat:
23%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Pasta (Water, Semolina Flour, Egg White, Ferrous Sulfate [Iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken (Chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Sundried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil, Balsamic Vinegar, Garlic, Sugar, Basil, Modified Corn Starch, Soybean Oil, Salt With Garlic Oil, Caramel Color, Potassium Chloride, Locust Bean Gum, Datem, Dried Cane Syrup, Mono- And Diglycerides._x000d_contains: Eggs, Soy, Wheat.
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