Swiss Miss Hot Cocoa Mix No Sugar Added Canister, 13.8 Oz

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Brand Conagra Brands

UPC Code 00015700055175

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (20g)

cup

Calories 70

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Swiss Miss Hot Cocoa Mix No Sugar Added Canister, 13.8 Oz are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Miss Hot Cocoa Mix No Sugar Added Canister, 13.8 Oz is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Miss Hot Cocoa Mix No Sugar Added Canister, 13.8 Oz is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Whey, Nonfat Milk, Cocoa (Processed With Alkali), Maltodextrin, Hydrogenated Coconut Oil, Calcium Carbonate, Less Than 2% Of: Salt, Carrageenan, Dipotassium Phosphate, Mono- And Diglycerides, Acesulfame Potassium, Artificial Flavors, Sucralose. Contains: Milk