Saltie Public Food Database

Vanilla Bean Chocolate Covered Marshmallows

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Brand Theo
UPC Code 874492004774
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/112 g
Serving Sizes 4 pieces (32g)
pieces
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Vanilla Bean Chocolate Covered Marshmallows are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Chocolate Covered Marshmallows is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Chocolate Covered Marshmallows is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar*+, Non-GMO Corn Syrup*, Water, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Gelatin, Salt, Ground Vanilla Bean*.

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