Saltie Public Food Database

Creamy Toasted Pecan Butter, Dark Chocolate, Dark Chocolate

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UPC Code 019962025747
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 210
Total Fat 21g 27%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Toasted Pecan Butter, Dark Chocolate, Dark Chocolate are 12% in carbs, 83% in fat, and 5% in protein.

carbs: 12%
fat: 83%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Toasted Pecan Butter, Dark Chocolate, Dark Chocolate is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Toasted Pecan Butter, Dark Chocolate, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Demarara/turbinado (Raw Sugar), Organic Fairtrade Chocolate Liquor, Organic Fairtrade Cane Sugar, Organic Fairtrade Cocoa Butter, Sea Salt, Organic Fairtrade Vanilla Extract.

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