Toasted Pecan Butter
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UPC Code
736211896940
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 tbsp (32g)
Calories
210
Total Fat
21g
27%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Toasted Pecan Butter are
12% in carbs, 83% in fat, and 5% in protein.
carbs:
12%
fat:
83%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Pecan Butter is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Pecan Butter is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Demerara (Raw Sugar), Sea Salt.
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