Saltie Public Food Database

Protein 20 G & Greens Drink Mix, Vanilla, Vanilla

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Brand Vega
UPC Code 838766006413
Data Source USDA

Nutrition Facts

Package Weight 21.7 oz/614 g
Serving Sizes 1 scoop (30g)
scoop
Calories 110
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Protein 20 G & Greens Drink Mix, Vanilla, Vanilla are 17% in carbs, 15% in fat, and 68% in protein.

carbs: 17%
fat: 15%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Protein 20 G & Greens Drink Mix, Vanilla, Vanilla is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein 20 G & Greens Drink Mix, Vanilla, Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Pea Starch, Natural Flavors, Spinach Powder, Brown Rice Protein, Organic Kale Powder, Xanthan Gum, Stevia Leaf Extract, Papain Powder, Sacha Inchi Powder, Organic Alfalfa Grass Powder, Broccoli Powder.

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