Tropical Yogurt
🍍
UPC Code
070470158648
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 container (141g)
Calories
171
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
16.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Tropical Yogurt are
42% in carbs, 47% in fat, and 12% in protein.
carbs:
42%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Grade A Milk, Cultured Grade A Cream), Mango, Pineapple, Cane Sugar, Passion Fruit, Bananas.
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