Saltie Public Food Database

Stuffing Mix, Cornbread

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Brand Kroger
UPC Code 011110892942
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/2 cup (28g)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Stuffing Mix, Cornbread are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%
fat: 9%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, Cornbread is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, Cornbread is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (Interesterified Soybean Oil [High Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (Color), Onions*, Salt, Cornstarch, Celery*, Sugar, Parsley*, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (From Milk), Spices, Oleoresin Turmeric (Color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (Chicken Stock), Chicken*.

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