Breaded Nuggets Shaped Chicken Patties

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Brand K&n's

UPC Code 856515005005

Data Source USDA

Nutrition Facts

Package Weight 11.4 OZ/320 g

Serving Size 65g

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 450mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Breaded Nuggets Shaped Chicken Patties are 30% in carbs, 43% in fat, and 27% in protein.

carbs: 30%

fat: 43%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Nuggets Shaped Chicken Patties is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Nuggets Shaped Chicken Patties is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Halal Boneless Chicken, Contains Less Than 2% Of Water, Salt, Onion Powder, Sugar, White Pepper, Disodium Phosphate, Black Pepper. Breaded With: Predust (Wheat Flour), Batter (Wheat Flour, Salt, Leavening [Monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder), Bread Crumbs (Wheat Flour, Water, Salt, Yeast). Breading Set In Vegetable Oil.