Kofta Ground Chicken Meatballs

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Brand K&n's

UPC Code 856515005050

Data Source USDA

Nutrition Facts

Package Weight 11.0 oz/310 g

Serving Sizes 2 koftas (57g)

koftas

Calories 100

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 koftas of Kofta Ground Chicken Meatballs are 4% in carbs, 59% in fat, and 37% in protein.

carbs: 4%

fat: 59%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Kofta Ground Chicken Meatballs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kofta Ground Chicken Meatballs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Halal Boneless Chicken, Fresh Onion, Contains Less Than 2% Of Salt, Black Pepper, Coriander Powder, Garlic Powder, Chili Flakes, Ginger Powder, Disodium Phosphate, Water. Set In Vegetable Oil.