Cheesy Bites

🍽

Brand Velveeta

UPC Code 025155067104

Data Source USDA

Nutrition Facts

Serving Sizes 4 bites (80g)

bites

Calories 230

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 720mg 31%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Cheesy Bites are 41% in carbs, 47% in fat, and 12% in protein.

carbs: 41%

fat: 47%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Bites is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Bites is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Tortilla Breader (White Corn Tortilla Pieces [Contains Corn, Soybean And/or Sunflower Oils], Wheat Flour, Sugar, Instant Yeast, Salt), Diced Tomatoes, Water, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Chiles, Salt, Wheat Flour, Whey, Sodium Alginate, Modified Food Starch, Natural Flavor, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Oleoresin Paprika, Egg, Soy Flour, Spice, Citric Acid, Calcium Chloride, Acetic Acid, Bell Pepper Juice Concentrate, Vinegar.