Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Tortilla Breader (White Corn Tortilla Pieces [Contains Corn, Soybean And/or Sunflower Oils], Wheat Flour, Sugar, Instant Yeast, Salt), Diced Tomatoes, Water, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Chiles, Salt, Wheat Flour, Whey, Sodium Alginate, Modified Food Starch, Natural Flavor, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Oleoresin Paprika, Egg, Soy Flour, Spice, Citric Acid, Calcium Chloride, Acetic Acid, Bell Pepper Juice Concentrate, Vinegar.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.