Saltie Public Food Database

Dark Chocolate + Cherry 64% Cocoa Truffle

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Brand That's It.
UPC Code 850397004927
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 truffles (50g)
truffles
Calories 160
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 truffles of Dark Chocolate + Cherry 64% Cocoa Truffle are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%
fat: 20%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate + Cherry 64% Cocoa Truffle is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate + Cherry 64% Cocoa Truffle is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Cherries, *Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter).

Also by That's It.

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