Dark Chocolate + Cherry 64% Cocoa Truffle
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UPC Code
850397004927
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 truffles (50g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 truffles of Dark Chocolate + Cherry 64% Cocoa Truffle are
75% in carbs, 20% in fat, and 5% in protein.
carbs:
75%
fat:
20%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate + Cherry 64% Cocoa Truffle is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate + Cherry 64% Cocoa Truffle is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Cherries, *Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter).
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