Raspberry Cranberry Raspberry Flavored Dried Cranberries & Glazed Walnuts With Sesame Seeds Walnut Frisco
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UPC Code
030243696043
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 tbsp (7g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Raspberry Cranberry Raspberry Flavored Dried Cranberries & Glazed Walnuts With Sesame Seeds Walnut Frisco are
69% in carbs, 31% in fat, and 0% in protein.
carbs:
69%
fat:
31%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Cranberry Raspberry Flavored Dried Cranberries & Glazed Walnuts With Sesame Seeds Walnut Frisco is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Cranberry Raspberry Flavored Dried Cranberries & Glazed Walnuts With Sesame Seeds Walnut Frisco is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glazed Walnuts (Walnuts, Cane Sugar, Brown Rice Syrup, Sesame Seeds, Salt, Vegetable Oil [Canola, Safflower And/or Sunflower Oil], Sunflower Lecithin [An Emulsifier]), Raspberry Flavored Cranberries (Cranberries , Sugar, Natural Flavor, Sunflower Oil).
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