Asian Blend Steamin' Easy Seasoned Vegetables A Medley Of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas In An Asian Seasoning

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Brand Food Club

UPC Code 036800477452

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 115g

Calories 49

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 115 g of Asian Blend Steamin' Easy Seasoned Vegetables A Medley Of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas In An Asian Seasoning are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Blend Steamin' Easy Seasoned Vegetables A Medley Of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas In An Asian Seasoning is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Blend Steamin' Easy Seasoned Vegetables A Medley Of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas In An Asian Seasoning is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Water, Less Than 2% Of: Black Pepper, Dehydrated Onion, Dehydrated Garlic, Flaxseed, Salt, Soybean Oil, Sugar, Maltodextrin, Natural Flavors, Vinegar.