Saltie Public Food Database

Dark Chocolate Alpine Mints Holiday Candy

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Brand Food Club
UPC Code 036800478725
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 9 pieces (30g)
pieces
Calories 130
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Dark Chocolate Alpine Mints Holiday Candy are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Alpine Mints Holiday Candy is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Alpine Mints Holiday Candy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Mint (Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Artificial Flavoring], Sugar, Corn Syrup, Invertase, Oil Of Peppermint, Egg Whites, Citric Acid), Sugar, Color Added (Titanium Dioxide, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake), Confectioners Glaze (With Beeswax And Carnauba Wax), Tapioca Dextrin.

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