Large American Hoagie
🍽
UPC Code
030223010265
Data Source
USDA
Package Weight
15.2 oz/431 g
Serving Sizes
0.5 sandwich (215g)
Calories
740
Total Fat
24.1g
31%
Saturated Fat
12g
60%
Cholesterol
125mg
42%
Sodium
2670mg
116%
Total Carbohydrate
77g
28%
Dietary Fiber
3g
11%
Sugars
8g
Protein
54g
108%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 sandwich of Large American Hoagie are
42% in carbs, 29% in fat, and 29% in protein.
carbs:
42%
fat:
29%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Large American Hoagie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Large American Hoagie is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Sub Roll (Bleached Enriched Flour [Wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [Sugar], Margarine [Palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [Datem], Azodicarbonamide [Ada]), Cooked Ham Water Added (Cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Roasted Turkey Breast (Turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Tomato, Green Leaf Lettuce, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), American Cheese (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [If Colored], Soy Lecithin [Release Agent]).
Other Foods