60% Rich Dark Drinking Chocolate With Cinnamon, Nutmeg & Lucuma, Cinnamon, Nutmeg & Lucuma

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Brand Cacoco

UPC Code 851242006011

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 3 tbsp (25g)

tbsp

Calories 150

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of 60% Rich Dark Drinking Chocolate With Cinnamon, Nutmeg & Lucuma, Cinnamon, Nutmeg & Lucuma are 32% in carbs, 66% in fat, and 3% in protein.

carbs: 32%

fat: 66%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 60% Rich Dark Drinking Chocolate With Cinnamon, Nutmeg & Lucuma, Cinnamon, Nutmeg & Lucuma is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 60% Rich Dark Drinking Chocolate With Cinnamon, Nutmeg & Lucuma, Cinnamon, Nutmeg & Lucuma is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.