Assorted Sandwich Creme Cookies

🥪

Brand Exceptional Value

UPC Code 074317011356

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 3 cookies (35g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Assorted Sandwich Creme Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Sandwich Creme Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Sandwich Creme Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa, Corn Starch, Salt, Malted Barley, Lecithin (Soy), Sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate, And Natural And Artificial Flavors.