Mandelin Chocolate Marzipan

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Brand Bar Gelato

UPC Code 853900003073

Data Source USDA

Nutrition Facts

Package Weight 3 oz/88 g

Serving Size 85g

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Mandelin Chocolate Marzipan are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mandelin Chocolate Marzipan is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandelin Chocolate Marzipan is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.