Choco Raisins

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Brand Pulaski

UPC Code 820213120582

Data Source USDA

Nutrition Facts

Package Weight 5.29 oz

Serving Sizes 16 raisins (50g)

raisins

Calories 224

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 raisins of Choco Raisins are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Raisins is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Raisins is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate 62% (Sugar, Cocoa Paste, Cocoa Fat, Emulsifiers: Soya Lecithin And Polyglycerol Polyricinoleate, Flavor: Vanillin), Raisins 38%, Vegetable Oil, Glazing Substances: Shellac, Gum Arabic.