Lovers Lane Latte

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Brand Bar Gelato

UPC Code 853900003165

Data Source USDA

Nutrition Facts

Package Weight 3 oz/88 g

Serving Size 88g

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Lovers Lane Latte are 60% in carbs, 29% in fat, and 10% in protein.

carbs: 60%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Lovers Lane Latte is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lovers Lane Latte is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.