Fresh Turkey Sausage, Sweet Italian

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Brand Perdue

UPC Code 072745543098

Data Source USDA

Nutrition Facts

Package Weight 2.4 lbs/38.4 oz

Serving Sizes 1 link (91g)

link

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 70mg 23%

Sodium 360mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Fresh Turkey Sausage, Sweet Italian are 3% in carbs, 56% in fat, and 41% in protein.

carbs: 3%

fat: 56%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Turkey Sausage, Sweet Italian is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Turkey Sausage, Sweet Italian is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.