Iced Gingerbread Energy Bars
🍞
UPC Code
722252366047
Data Source
USDA
Serving Sizes
2.4 oz (68g)
Calories
250
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
43g
16%
Dietary Fiber
4g
14%
Sugars
23g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.4 oz of Iced Gingerbread Energy Bars are
66% in carbs, 21% in fat, and 14% in protein.
carbs:
66%
fat:
21%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Gingerbread Energy Bars is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Gingerbread Energy Bars is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Molasses, Soy Protein Isolate, Organic Roasted Soybeans, Organic Dried Cane Syrup, Rice Flour, Pecans, Organic Oat Fiber, Organic Raisins, Organic Soy Flour, Cocoa Butter‡, Organic Soybean Oil, Organic Ginger, Natural Flavors, Soy Flour, Salt, Barley Malt Extract, Safflower Oil, Ginger, Cinnamon, Organic Vanilla Extract, Soy Lecithin, Cloves, Nutmeg, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).
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