Double Chocolate Chip Flavored Protein Cookies

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Brand Quest

UPC Code 888849006106

Data Source USDA

Nutrition Facts

Package Weight 8.32 oz/236 g

Serving Sizes 1 cookie (59g)

Calories 240

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 11g 39%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Double Chocolate Chip Flavored Protein Cookies are 30% in carbs, 48% in fat, and 22% in protein.

carbs: 30%

fat: 48%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chip Flavored Protein Cookies is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chip Flavored Protein Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Butter (Cream, Natural Flavor), Erythritol, Palm Oil, Natural Flavors, Unsweetened Chocolate, Cocoa Processed With Alkali, Calcium Caseinate, Water, Cocoa Butter. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Stevia Sweetener.