Peppermint Cookie Chocolate Bites

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Brand Starbucks

UPC Code 762111023575

Data Source USDA

Nutrition Facts

Serving Sizes 22 pieces (40g)

pieces

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 pieces of Peppermint Cookie Chocolate Bites are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cookie Chocolate Bites is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cookie Chocolate Bites is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [Emulsifier] Vanilla Extract), Dark Chocolate (Sugar, Unsweetened Chocolate [Processed With Alkali], Cocoa Butter, Butteroil, Soy Lecithin [Emulsifier] Vanilla Extract), Chocolate Cookies (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Powder (Processed With Alkali Unsweetened Chocolate, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin [Emulsifier]), Red Sugars (Sugar, Colors [Turmeric, Red Beet Concentrate]), White Color (Cocoa Butter, Titanium Dioxide, Tapioca Dextrin, Tapioca Syrup, Natural Flavor, Confectioner's Glaze.