Saltie Public Food Database

Aged Italian Blend Low Moisture Part-skim Mozzarella, Aged Fontina, Aged Parmesan, Aged Romano & Aged Medium Asiago Shredded Natural Cheese Blend

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Brand Sargento
UPC Code 046100037904
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/4 cup (28g)
cup
Calories 100
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Aged Italian Blend Low Moisture Part-skim Mozzarella, Aged Fontina, Aged Parmesan, Aged Romano & Aged Medium Asiago Shredded Natural Cheese Blend are 4% in carbs, 64% in fat, and 32% in protein.

carbs: 4%
fat: 64%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Italian Blend Low Moisture Part-skim Mozzarella, Aged Fontina, Aged Parmesan, Aged Romano & Aged Medium Asiago Shredded Natural Cheese Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Italian Blend Low Moisture Part-skim Mozzarella, Aged Fontina, Aged Parmesan, Aged Romano & Aged Medium Asiago Shredded Natural Cheese Blend is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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