Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts Snacks, Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts

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Brand Sargento

UPC Code 046100011157

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 tray (43g)

tray

Calories 190

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 220mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts Snacks, Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts are 28% in carbs, 59% in fat, and 13% in protein.

carbs: 28%

fat: 59%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts Snacks, Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts Snacks, Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)], Dried Fruit And Nut Blend (Walnuts, Cranberries, Sugar, Salt, Sunflower Oil).