Ice Cream, Cookies 'n Cream

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Brand Market Pantry

UPC Code 085239014974

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 2/3 cup (87g)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 80mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Ice Cream, Cookies 'n Cream are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies 'n Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies 'n Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Contains 2% Or Less Of Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto Extract (Color), Carrageenan.