Saltie Public Food Database

Pumpkin Spice Latte Cafe-style Beverage Mix

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UPC Code 04347901
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pumpkin Spice Latte Cafe-style Beverage Mix are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%
fat: 28%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Latte Cafe-style Beverage Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Latte Cafe-style Beverage Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nondairy Creamer [Corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Dipotassium Phosphate, Mono- And Diglycerides, Artificial Flavor], Whey, Maltodextrin, Instant Coffee, Contains Less Than 2% Of Cinnamon, Ginger, Natural And Artificial Flavor, Cellulose Gum, Sodium Citrate, Silicon Dioxide.

Also by Maxwell House

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