Vegetable Korma Curry With Rice, Mild

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Brand Patak's

UPC Code 069276070940

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 tray (283g)

tray

Calories 379

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 501mg 22%

Total Carbohydrate 58g 21%

Dietary Fiber 5.1g 18%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Vegetable Korma Curry With Rice, Mild are 63% in carbs, 27% in fat, and 10% in protein.

carbs: 63%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Korma Curry With Rice, Mild is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Korma Curry With Rice, Mild is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Coconut Milk, Onions, Carrots, Potatoes, Garlic, Peas, Green Beans, Red Bell Peppers, Almond Meal, Rice Starch, Garbanzo Beans, Raisin Paste, Tomato Paste, Ginger, Canola Oil, Sea Salt, Spices, Lemon Juice, Turmeric (Color), Natural Flavor.