Saltie Public Food Database

5 O'clock Somewhere Cajun Flavored Peanuts, Sesame Cheese Sticks, Cheddar Whales, Mini Pretzels And Rye Chips Snack Mix

🥜
Brand Meijer
UPC Code 708820049482
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.333 cup (30g)
cup
Calories 160
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of 5 O'clock Somewhere Cajun Flavored Peanuts, Sesame Cheese Sticks, Cheddar Whales, Mini Pretzels And Rye Chips Snack Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%
fat: 52%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 5 O'clock Somewhere Cajun Flavored Peanuts, Sesame Cheese Sticks, Cheddar Whales, Mini Pretzels And Rye Chips Snack Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 O'clock Somewhere Cajun Flavored Peanuts, Sesame Cheese Sticks, Cheddar Whales, Mini Pretzels And Rye Chips Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cajun Peanuts (Peanuts [Canola Oil], Cajun Seasoning [Salt, Spices Including Chili Pepper And Spice Extractives, Garlic And Onion Powder, Modified Corn Starch, Maltodextrin, Carrageenan, Inosinate And Guanylate]), Cheese Sesame Sticks (Sesame Sticks [Pastry Flour, Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Canola Oil, Sesame Seeds, Bulgur Wheat, Salt], Cheese Seasoning [Cheddar Cheese (Milk, Salt, Cheese Cultures, & Enzymes), Whey, Buttermilk, Salt & Disodium Phosphate]), Cheddar Whales (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Vegetable Oils [Sunflower, Canola, And/or Soybean], Cheddar Cheese Blend [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride}, Maltodextrin, Salt, Whey, Corn Syrup Solids, Disodium Phosphate, Sour Cream Powder [Cream, Cultures, Lactic Acid, Cultured Nonfat Dry Milk, Citric Acid], Natural Flavors, Yeast Extract, Soybean Oil, Lactic Acid, Citric Acid], Yeast Extract, Natural Color (Annatto And Oleoresin Paprika), Sugar, Salt, Citric Acid, Baking Soda (Leavening), Paprika, Turmeric, Garlic Powder, Onion Powder, Spice, Tricalcium Phosphate), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean And/or Canola Oil, And Yeast), Rye Chips (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil [Tbhq], Rye Flour, Sugar, Salt, Yeast, Caramel Color, Rye Flavor [Rye Flour, Salt, Ground Caraway Seed, Fumaric Acid, Sodium Diacetate], Maltodextrin, Salt, Sugar, Garlic Powder, Soy Sauce Powder [Soy Sauce {Soybeans, Salt, Wheat}, Maltodextrin], Onion Powder, Worcestershire Sauce Powder [Natural Flavor Extractives, Including Soybeans, Soy, Wheat, Maltodextrin, Salt], Hydrolyzed Soy Protein, Monosodium Glutamate, Cheddar Cheese Powder [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey, Milk, Maltodextrin, Salt, Disodium Phosphate], Spices, Citric Acid, Caramel Color, Disodium Inosinate, And Disodium Guanylate).

Also by Meijer

Other Foods